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Home / Ski fitness / Fitness programs
Fitness programs
We've set up various fitness programs for skiing & snowboarding to help you whatever your level of expertise whether you are advanced or beginner, skier or snowboarder check below!
Our fitness programs from exercise professionals, have been put together by skiing & snowboarding enthusiasts so that you know they are useful in every way. There's no point working out with the wrong exercises.
So start warming up for your holiday with skiing fitness programs that will ensure you have a great time on the piste!
Beginners
If you are new to skiing, do little exercises normally or are just very cautious, try this program
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Intermediate
More specific program that assumes you have a degree of fitness and want to try a more arduous program
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Advanced
You ski every year, possibly 2 or 3 times, and you do a lot of strenuous off-piste and workout regularly
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Fitness basics
Fitness programs